Your Friday, Sept. 21 Daily Primer: Wapato In Danger of Demolition — Hunt Cougars With Dogs?

What to know, a must-see DJ collective and self care tips.

(Sam Gehrke)

WHAT TO KNOW:

MUST-SEE DJ COLLECTIVE: 

  • Noche Libre spins at Dig A Pony every third Thursday, but the group isn’t just throwing a dance party. “This is a space that’s run by Latinx femmes, and there’s a lot of queer people who come to our parties, and that’s very much intentional,” member Emily Prado says. “This is a space for people to be able to be comfortable.”  
courtesy of Noche Libre

SELF-CARE TIP:

  • A foam roller is great for hitting big muscles in your legs, on your chest and in your upper back. But sometimes you’ll jack something up deep in your shoulder, or in your foot, or one of your butt muscles will just feel really, really sore. That’s where a lacrosse ball comes in. 
(Celeste Lindell)

To get daily news round-ups like this in your inbox every morning, subscribe to our Daily Primer newsletter.

Willamette Week’s reporting has concrete impacts that change laws, force action from civic leaders, and drive compromised politicians from public office. Support WW's journalism today.